New Episode #29: Ashley Mielke on How to Support Someone in Grief
Why grief doesn’t follow a script — and how to show up with empathy, not quick fixes
I’m really excited to bring you the second part of my conversation with psychologist Ashley Mielke. If you haven’t listened to the first part yet, you might want to pause and check it out here.
In part two of our conversation, Ashley shifts from her personal story to her professional insights as a psychologist working closely with grieving people every day.
We talk about some of the most common myths — like the idea that grief follows these neatly organised and predictable “stages,” or that staying positive is always helpful. Ashley offers a different way: one that honors pain, validates emotion, and makes room for slow, real healing.
If you’ve ever wondered what to say (or not say) to someone in grief — or how to walk through it yourself — this conversation is full of real-life wisdom and quiet, insightful grace.
🎧 Listen to Episode 29 here or search ‘Resilient Souls’ wherever you get your podcasts.
If you were moved by Ashley’s story and want to stay connected with what matters to her, you can follow her on Instagram: @ashleymielkecoaching
Thanks everyone, your support means the world to me.
Stewart
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